A3 (29.7cm x 42.0cm) posters in a ring bound calendar style. Each calendar has x 6 pages.
The 6 principles are: Shoulders, Hands, Balance, Twisting, Breathing, Lifting.
Calendars are available with and without a QR codes.
The QR code links to a video outlining the principle (see shoulder image as an example).
Pages in Calendar
A2 Posters
A2 (42.0cm x 59.4cm) Posters
Provention’s First Move programmes equip individuals with the knowledge to move, think and look after their physical well-being, creating habitual movement and preventing injury.