First Move - Print Resources

A3 Calendar

A3 (29.7cm x 42.0cm) posters in a ring bound calendar style. Each calendar has x 6 pages.

The 6 principles are: Shoulders, Hands, Balance, Twisting, Breathing, Lifting.

Calendars are available with and without a QR codes.

The QR code links to a video outlining the principle (see shoulder image as an example).
Provention Calendar

Pages in Calendar

A2 Posters

A2 (42.0cm x 59.4cm) Posters
Provention’s First Move programmes equip individuals with the knowledge to move, think and look after their physical well-being, creating habitual movement and preventing injury.
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